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  3. Cognitive Behavioral Therapy (CBT)

Cognitive Behavioral Therapy (CBT)

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  • W Offline
    W Offline
    willams
    wrote on last edited by
    #1

    Therapy promotes healing by addressing physical, mental, and emotional challenges. It includes counseling, physical rehabilitation, and alternative treatments, helping individuals manage stress, pain, and disorders for a healthier, balanced life.

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    • L Offline
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      leonardo Nico
      wrote on last edited by
      #2

      Cognitive Behavioral Therapy (CBT) is a structured, evidence-based approach that helps individuals identify and change negative thought patterns. It is effective in treating anxiety, depression, and nursing center Los Angeles stress-related disorders. By promoting healthier thinking and behavior, CBT enhances emotional regulation, coping skills, and overall mental well-being, empowering individuals to manage challenges and improve their quality of life.

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